Athletix Kidz offers a variety of benefits to your child that includes agility, balance and co-ordination. We offer a number of fitness drills that requires, speed, strength, power and flexibility. Fundamental skills are developed through a number of activities throughout the term where variation is very much key!
All our classes have been designed with safety, fun and constant learning using various types of equipment that is important to test a child’s ability which may include hurdles of varying sizes, agility cones, jumping mats, target hoops and buckets.
As well as its physical benefits our classes encourage social interaction with both coaches and other children focusing on listening and carrying out instructions. Our classes incorporate both individual and team participation. Self-esteem is very important and crucial in developing a child’s confidence and having individual goals set during a class session creates healthy competition among the children. We also encourage that the children support others and cheer on their team and the individuals when we are focusing on the activities.
Athletix classes creates positivity through our physical exercise programme which in turn proves that your child develops and performs well when it comes to pre-school nursery or school, enhancing your child’s physical health and well-being.